BACK karate syllabus Katas 12 Videos Tokyoko 2:08 Pinan Shodan 2:22 Pinan Nidan 2:15 Pinan Sandan 2:00 Pinan Sandan 2:00 Pinan Yodan 2:50 Pinan Godan 2:28 Nei Hanchi 1:42 Ku Shanku 3:43 Chinto 2:58 Bassai 4:09 Jitte 1:46
